Zen Bodywork
Therapeutic Massage and Personal Fitness Training
Yoga

Yoga header

 

Level 1 & 2 Yoga classes

Saturday mornings at 8:30 am

&

Slow Flow Restorative Yoga classes Wednesday evenings at 6:00 pm

&

"Sometimes on Monday" Yoga classes scheduled for October 16 & 30 and November 13 & 27

at 6:00 pm

 

Pay only $10 per class!

Purchase a multi-class pass and get 5 yoga classes for only $40!  You can use the pass for any yoga classes within 3 months of purchase.

The Yoga classses at Zen Bodywork are taught by Mary Etta Rose. Mary Etta is a certified Yoga instructor, has an extensive background and 8 years experience teaching Yoga.  She has a 200 hour Yoga certification and over 300 hours in Yoga therapy.  She has also taken workshops with Erich Shiffman, Judith Lassiter, Rodney Yee, and others.

Mary Etta has taught at the following venues in the past:

  • Vanderbilt Univerity's Health Plus
  • Sports Village in Lebanon
  • NRG2Go resorts in Costa Rica, Jamaica and Mexico

and she teaches various levels and types of Yoga including:

  • Hatha
  • Slow Flow Class (Beginner to Intermediate)
  • Restorative Yoga
  • Gentle Yoga
  • Power Yoga

Please join us for Level 1 and 2 Yoga classes at Zen Bodywork on Saturday mornings at 9:30 am and Slow Flow Restorative Yoga classes on Wednesday evenings at 6:00 pm.  The classes will last one hour and will be limited to 10 participants per class, so email Mary Etta Rose at maryettarose@yahoo.com, call her at (615) 879-7289, or call Zen Bodywork at (864) 979-8548 for more information!  We will have some yoga mats available for use, but feel free to bring your own mat if you desire.

You can pay $10 cash or check on the day of the Yoga class, or pay in advance by credit card at Zen Bodywork.

I am very pleased to have Mary Etta on board and to finally be able to offer these much anticipated Yoga classes to Fountain Inn!

Namaste

*Photos by M.G. Ballard Photography

 

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