Zen Bodywork
Therapeutic Massage and Personal Fitness Training
Personal Fitness Training

Make a Serious Commitment to Health with Fitness Training at Zen Bodywork!

 

Zen Bodywork is now offering Personal Fitness Training!  For a limited time, new clients receive a FREE initial assessment and fitness training session.  The first session will consist of body and posture assessments as well as an in depth interview about your fitness goals and what you expect to achieve through your personally designed fitness and exercise program.  I offer several different options and packages for personal fitness training based on the client's needs.  I have listed just a few options and packages below.

  • Book individual personal fitness training sessions for only $25 per hour
  • Book 10 one hour personal training sessions for $200, which is a savings of $5 per session
  • Book 20 one hour personal training sessions for $300, which is a savings of $10 per session
  • The more personal training sessions that you book and pay in advance, the lower the cost per session!

The fitness area at Zen Bodywork is equipped with different Cardio stations and weight training devices to help you achieve your weight loss, toning and fitness goals.

 

 

 

 

 

 

 

 

Regular exercise will make you feel energized and boost your body's metabolism, making it much easier to lose weight and feel your best!  If you are ready to achieve your fitness goals and get in shape for the summer, don't hesitate to call and set up an appointment for a fitness assessment and begin a new workout routine to get your body in the best shape of your life! 

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